Cheap flights from New Zealand to the Cook Islands from $185
This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 31/7. Fares are subject to change and may not be available on all flights or dates of travel.
Cheap flight deals from New Zealand to Cook Islands
Keep the following information in mind while searching for New Zealand to Cook Islands flight deals. Data was last updated 12 June 2025.
Find flight deals from New Zealand to Cook Islands
Cheapest flights from New Zealand to Cook IslandsExplore the most affordable flight options available from New Zealand to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 12 June 2025.
Explore the most affordable flight options available from New Zealand to Cook Islands. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 12 June 2025.
Cheapflights Fare Finder
Customise your flight search to find flights from New Zealand to Cook Islands that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 134,765 searches. Data last updated 12 June 2025.
Use the filters below to find and compare flights from New Zealand to the Cook Islands that are best for you.
Fly from
Fly to
Route
Departure
Return
Price
AucklandRarotonga
AKL - RAR
AKLRAR
Auckland Intl
Sat 19/7
15:10-21:05
Nonstop3h 55m
Rarotonga
Fri 25/7
22:05-00:40
Nonstop4h 35m
AucklandRarotonga
AKL - RAR
AKLRAR
Auckland Intl
Thu 4/9
15:10-21:05
Nonstop3h 55m
Rarotonga
Sat 6/9
03:05-05:45
Nonstop4h 40m
AucklandRarotonga
AKL - RAR
AKLRAR
Auckland Intl
Wed 27/8
20:00-01:55
Nonstop3h 55m
Rarotonga
Sun 31/8
23:20-02:00
Nonstop4h 40m
ChristchurchRarotonga
CHC - RAR
CHCRAR
Christchurch
Mon 14/7
08:30-21:05
1 stop10h 35m
Rarotonga
Wed 23/7
22:05-07:50
1 stop11h 45m
WellingtonRarotonga
WLG - RAR
WLGRAR
Wellington
Thu 24/7
07:40-21:05
1 stop11h 25m
Rarotonga
Wed 30/7
22:05-07:20
1 stop11h 15m
ChristchurchRarotonga
CHC - RAR
CHCRAR
Christchurch
Mon 14/7
18:40-22:10
2 stops25h 30m
Rarotonga
Wed 23/7
22:05-07:50
1 stop11h 45m
ChristchurchRarotonga
CHC - RAR
CHCRAR
Christchurch
Sun 27/7
16:00-01:55
1 stop7h 55m
Rarotonga
Sat 2/8
03:05-10:25
1 stop9h 20m
WellingtonRarotonga
WLG - RAR
WLGRAR
Wellington
Thu 24/7
21:05-14:40
1 stop15h 35m
Rarotonga
Tue 29/7
03:05-12:25
1 stop11h 20m
DunedinRarotonga
DUD - RAR
DUDRAR
Dunedin
Sat 12/7
09:25-21:05
1 stop9h 40m
Rarotonga
Fri 25/7
22:05-08:50
1 stop12h 45m
NelsonRarotonga
NSN - RAR
NSNRAR
Nelson
Sun 27/7
14:25-01:55
2 stops9h 30m
Rarotonga
Sat 2/8
03:05-16:25
2 stops15h 20m
Best time to book a flight from New Zealand to Cook Islands
Have a flexible travel schedule? Discover the best time to fly to Cook Islands from New Zealand with our price prediction graph.
Cheapflights Insights
Everything you need to know about your flight from New Zealand to the Cook Islands
What is the cheapest month to book a flight from New Zealand to Cook Islands?
Currently, February is the cheapest month in which you can book a flight from New Zealand to Cook Islands (average of $430). Flying from New Zealand to Cook Islands in December is currently the most expensive (average of $584). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.
What is the cheapest time of day to fly from NZ to CK?
Find hourly flight availability from New Zealand to Cook Islands. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated 12 June 2025.
It’s optimal to fly from New Zealand to Cook Islands at midday. By choosing this option you can save up to 24% on the cost of your flight, compared to a flight in the morning.
What is the cheapest day to fly from New Zealand to Cook Islands?
Use this chart to determine the cheapest time to fly return from New Zealand to Cook Islands. Price data was last updated on 16 December 2024.
Travellers seeking maximum savings on their New Zealand to Cook Islands flight should consider departing on Sunday afternoons when fares are most often at their lowest. Friday mornings flights should be avoided if possible as fares are typically the most expensive at this time.
Rainfall in Cook Islands by month
Plan your trip to Cook Islands by taking into account the average rainfall totals by month.
In terms of precipitation, rainfall in Cook Islands ranges from 100.0 - 260.0 inches per month. March is typically the wettest month, when rainfall can reach 260.0 mm. June is typically the driest time to visit Cook Islands when rainfall is around 100.0 mm.
Temperature in Cook Islands by month
Plan your trip to Cook Islands by taking into account the average temperature totals by month.
If weather is an important factor for your trip to Cook Islands, use this chart to help with planning. For those seeking warmer temperatures, January is the ideal time of year to visit, when temperatures reach an average of 26.0 C. Travellers hoping to avoid the cold should look outside of July, when temperatures are typically at their lowest (around 22.0 C).
Reviews of airlines servicing Cook Islands
Get insights into the airlines that provide service to Cook Islands. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Cook Islands. Reviews last updated 12 June 2025.
Read reviews from past customers who have flown Air New Zealand, Qantas Airways and Jetstar from New Zealand to Cook Islands. Reviews also offer insight into each airline's entertainment options, comfort, food, crew/service, and boarding process.
Entertainment
Overall
Boarding
Crew
Food
Comfort
Reviews
Anonymous,May 2025
AKL - SFO
Entertainment
Overall
Boarding
Crew
Food
Comfort
Reviews
Anonymous,May 2025
AKL - SFO
Entertainment
Overall
Boarding
Crew
Food
Comfort
Reviews
Anonymous,May 2025
AKL - SFO
Entertainment
Overall
Boarding
Crew
Food
Comfort
Reviews
Anonymous,May 2025
AKL - SFO
Related info for your journey
Find useful and relevant information for your journey from New Zealand to Cook Islands. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.
Browse thousands of different options on Cheapflights for your next trip
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Alternative routes for New Zealand to Cook Islands
See prices for flight routes from nearby airports that may be better suited for you.
Top 2 airlines flying from New Zealand to Cook Islands
Discover the top 2 airlines that operate flights from New Zealand to Cook Islands. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 134,765 searches. Data last updated 12 June 2025.
Fly with Cheapflights
Find the best flight deals on Cheapflights, where travellers can enjoy low prices and a wide availability of flights to their desired destinations.
How does Cheapflights help users find flights from New Zealand to Cook Islands?
Deals for New Zealand to Cook Islands flights are sourced from 900+ travel sites when you use Cheapflights. When all flight results come back, Cheapflights lets you sort and filter flights using different criteria to choose better, like price, airport, cabin class, and plenty of other options.
Why should you use Cheapflights to find cheap flight tickets from New Zealand to Cook Islands?
Cheapflights helps you find that perfect flight to Cook Islands from New Zealand by searching from hundreds of airlines and agencies you know and love. We are also free to use, in case you were wondering!
Can Cheapflights find flights from New Zealand to Cook Islands with no change fees?
Yes! Cheapflights helps users easily find flights from New Zealand to Cook Islands with no change fees.
Can Cheapflights notify me if prices for flights from New Zealand to Cook Islands become cheaper?
Yes, Cheapflights offers price alerts on New Zealand to Cook Islands flights so you can book your travel at the perfect time. Price Alerts can be enabled by clicking the bell icon next to the flight deals above and providing your email address where you want to receive the alerts.