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Cheap flights from New Zealand to Rarotonga from $222

This is the cheapest one-way flight price found by a Cheapflights user in the last 72 hours by searching for a flight departing on 30/7. Fares are subject to change and may not be available on all flights or dates of travel.
AKL — RAR
22 Aug — 29 Aug1
1 adult
1 adult, Economy, 0 bags

Cheap flight deals from New Zealand to Rarotonga

Enter your travel dates to find the best prices.

Cheapest flights from New Zealand to Rarotonga
Explore the most affordable flight options available from New Zealand to Rarotonga. Find the lowest fares from popular airlines and budget airlines, with prices last updated on 23 July 2026.

Mon 3/815:10
AKL
-
RAR
Nonstop3h 55m
Jetstar
Sun 9/822:05
RAR
-
AKL
Nonstop4h 35m
Jetstar
Deal found 19/7$514
Thu 30/715:10
AKL
-
RAR
Nonstop3h 55m
Jetstar
Sun 2/822:05
RAR
-
AKL
Nonstop4h 35m
Jetstar
Deal found 18/7$524
Mon 10/815:10
AKL
-
RAR
Nonstop3h 55m
Jetstar
Sun 16/822:05
RAR
-
AKL
Nonstop4h 35m
Jetstar
Deal found 18/7$526
Thu 30/715:10
AKL
-
RAR
Nonstop3h 55m
Jetstar
Fri 7/822:05
RAR
-
AKL
Nonstop4h 35m
Jetstar
Deal found 20/7$539
Mon 27/715:10
AKL
-
RAR
Nonstop3h 55m
Jetstar
Sun 2/822:05
RAR
-
AKL
Nonstop4h 35m
Jetstar
Deal found 19/7$545
Mon 17/815:10
AKL
-
RAR
Nonstop3h 55m
Jetstar
Sun 23/822:05
RAR
-
AKL
Nonstop4h 35m
Jetstar
Deal found 22/7$562
Mon 3/815:10
AKL
-
RAR
Nonstop3h 55m
Jetstar
Fri 7/822:05
RAR
-
AKL
Nonstop4h 35m
Jetstar
Deal found 22/7$564
Thu 30/715:10
AKL
-
RAR
Nonstop3h 55m
Jetstar
Wed 5/822:05
RAR
-
AKL
Nonstop4h 35m
Jetstar
Deal found 22/7$567
Mon 17/806:15
CHC
-
RAR
1 stop12h 50m
Jetstar
Sun 23/822:05
RAR
-
CHC
1 stop12h 35m
Jetstar
Deal found 20/7$744
Mon 3/808:30
WLG
-
RAR
1 stop10h 35m
Jetstar
Sun 9/822:05
RAR
-
WLG
1 stop11h 45m
Jetstar
Deal found 20/7$744
Mon 27/708:30
WLG
-
RAR
1 stop10h 35m
Jetstar
Sun 9/822:05
RAR
-
WLG
1 stop11h 45m
Jetstar
Deal found 18/7$749
Mon 10/808:30
WLG
-
RAR
1 stop10h 35m
Jetstar
Sun 16/822:05
RAR
-
WLG
1 stop11h 45m
Jetstar
Deal found 18/7$751

Find flight deals from New Zealand to Rarotonga

Keep the following information in mind while searching for New Zealand to Rarotonga flight deals. Data was last updated 23 July 2026.

Round-trip from

$514

One-way from

$222

Popular in

December

Cheapest in

June

Average price

$792

Good round-trip deal

$606 or less

Good one-way deal

$317 or less
Jetstar
  • Jetstar
  • 3/8-9/8
  • Nonstop
  • 8h 30m total
  • New Zealand to Rarotonga
Search Deals
Jetstar
  • Jetstar
  • 30/7
  • Nonstop
  • 3h 55m total
  • New Zealand to Rarotonga
Search Deals
Highest demand for flights based on searches. 8% potential increase in price ($120 potential increase over avg. return price).
Search Deals
Cheapest flight prices on average. 2% potential price decrease ($36 potential savings vs. average return price).
Search Deals
Average for round-trip flights in July 2026
Search Deals
Price to beat on a round-trip flight from New Zealand to Rarotonga.
Search Deals
Price to beat on a one-way flight from New Zealand to Rarotonga.
Search Deals

Cheapflights Fare Finder

 
Customise your flight search to find flights from New Zealand to Rarotonga that fit within your specific budget. Explore options based on user searches and filter the results based on your desired price range. Find flights that match your budget for a cost-effective journey. Over the last 7 days, Cheapflights users made 134,765 searches. Data last updated 23 July 2026.
Use the filters below to find and compare flights from New Zealand to Rarotonga that are best for you.

Fly from

Fly to

Route

Departure

Return

Price

Cheapest return flight

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Mon 3/8

15:10-21:05

Nonstop3h 55m

Rarotonga

Sun 9/8

22:05-00:40

Nonstop4h 35m

$514

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Thu 30/7

15:10-21:05

Nonstop3h 55m

Rarotonga

Sun 2/8

22:05-00:40

Nonstop4h 35m

$524

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Mon 10/8

15:10-21:05

Nonstop3h 55m

Rarotonga

Sun 16/8

22:05-00:40

Nonstop4h 35m

$526

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Mon 7/9

15:10-21:05

Nonstop3h 55m

Rarotonga

Wed 16/9

22:05-00:40

Nonstop4h 35m

$576

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Sat 15/8

15:10-21:05

Nonstop3h 55m

Rarotonga

Sun 23/8

22:05-00:40

Nonstop4h 35m

$586

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Thu 10/9

15:10-21:05

Nonstop3h 55m

Rarotonga

Wed 16/9

22:05-00:40

Nonstop4h 35m

$594

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Thu 20/8

15:10-21:05

Nonstop3h 55m

Rarotonga

Fri 21/8

22:05-00:40

Nonstop4h 35m

$631
Fastest return journey

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Mon 7/9

08:45-14:30

Nonstop3h 45m

Rarotonga

Wed 16/9

03:50-06:20

Nonstop4h 30m

$735

WellingtonRarotonga

WLG - RAR

WLGRAR

Wellington

Mon 10/8

08:30-21:05

1 stop10h 35m

Rarotonga

Sun 16/8

22:05-07:50

1 stop11h 45m

$751

AucklandRarotonga

AKL - RAR

AKLRAR

Auckland Intl

Sat 5/9

08:45-14:30

Nonstop3h 45m

Rarotonga

Sun 13/9

22:05-00:40

Nonstop4h 35m

$782

Flights are sorted by cheapest return flights first.

Deals found on 22/7

Showing 1-10 of 54 resultsSorted by cheapest first
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Best time to book a flight from New Zealand to Rarotonga

Have a flexible travel schedule? Discover the best time to fly to Rarotonga from New Zealand with our price prediction graph.
Estimated return price
Rates are based on past data. Find the cheapest month and day to book your flight based on your travel requirements, then search for cheap deals.

Cheapflights Insights

Everything you need to know about your flight from New Zealand to Rarotonga

What is the cheapest month to book a flight from New Zealand to Rarotonga?

Currently, June is the cheapest month in which you can book a flight from New Zealand to Rarotonga (average of $725). Flying from New Zealand to Rarotonga in December is currently the most expensive (average of $1,046). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

What is the cheapest time of day to fly from NZ to RAR?

Find hourly flight availability from New Zealand to Rarotonga. Discover flight options and departure times throughout the day, allowing you to choose a departure time that suits your schedule. Data last updated 23 July 2026.

One of the essential ways to save on airfare from New Zealand to Rarotonga is to remain as flexible as possible. Flights that are at midday tend to be the most expensive. A flight in the evening could potentially save you up to 25% on airfare.

Weekly flight availability from New Zealand to Rarotonga

Explore weekly flight availability from New Zealand to Rarotonga. Discover flights operating on different days of the week, giving you the flexibility to choose a travel day that best fits your plans. Compare info to find the most convenient option for your journey. Data last updated 23 July 2026.

The most flights from NZ0 to RAR are scheduled on a Monday (7 on average). You will have fewer flight options on Saturday, which is when the least amount of flights are scheduled (2 on average).

How often are flights from New Zealand to Rarotonga delayed?

About 25% of weekly flights between New Zealand and Rarotonga have experienced delays in the past year, with the average delay time being 112 minutes.

What is the most punctual flight time for New Zealand to Rarotonga flights?

Historically, flights departing in the morning are less likely to be delayed, whereas flights leaving in the early afternoon tend to experience delays more often.

What day of the week experiences the fewest flight delays on this route?

Sunday tends to have the lowest number of delays on this route, whereas Thursday has historically faced a higher average of delays compared to other days of the week.

Which airline has the best punctuality record on New Zealand to Rarotonga flights?

Over the past year, Air New Zealand have had the lowest number of delays on this route, with just 22% of flights being delayed.

How far ahead should I book a flight from New Zealand to Rarotonga?

The price you pay for your flight from New Zealand to Rarotonga may vary depending on when you book. For the best chance of a lower fare, look to book 30 days in advance of your trip. Fares are likely to increase a fortnight or so before your departure date.

Reviews of airlines servicing Rarotonga

Get insights into the airlines that provide service to Rarotonga. Read reviews, discover amenities, and learn about the overall travel experience offered by airlines. Use this information to make informed decisions when choosing an airline for your flight to Rarotonga. Reviews last updated 23 July 2026.
Get a feel of what it's like to fly with Air New Zealand and Jetstar from New Zealand to Rarotonga by reading reviews from past customers. Users have also rated airlines in terms of entertainment options, comfort, food, crew/service, and boarding process.
Air New Zealand
8.0
Very Good
654 reviews
Check prices

Food

7.5

Comfort

8.0

Boarding

8.2

Overall

8.0

Entertainment

7.4

Crew

8.5

Reviews

1 / 20
8.0
Excellent

David,Jan 2026

AKL - IAH

Couple of spare seats on this flight so people could spread a little. Much better than a full plane
Air New Zealand
8.0
Very Good
654 reviews
Air New Zealand
8.0
Very Good
654 reviews
Check prices

Food

7.5

Comfort

8.0

Boarding

8.2

Overall

8.0

Entertainment

7.4

Crew

8.5

Reviews

1 / 20
8.0
Excellent

David,Jan 2026

AKL - IAH

Couple of spare seats on this flight so people could spread a little. Much better than a full plane
Jetstar
6.5
Okay
557 reviews
Air New Zealand
8.0
Very Good
654 reviews
Check prices

Food

7.5

Comfort

8.0

Boarding

8.2

Overall

8.0

Entertainment

7.4

Crew

8.5

Reviews

1 / 20
8.0
Excellent

David,Jan 2026

AKL - IAH

Couple of spare seats on this flight so people could spread a little. Much better than a full plane

Related info for your journey

Find useful and relevant information for your journey from New Zealand to Rarotonga. Access travel guides, tips, and recommendations to enhance your travel experience. Get information about local attractions, weather, transportation options, and more.

  • What airport do you fly into for flights to Rarotonga from New Zealand?

    Most people fly into Rarotonga (RAR) if they book a flight to Rarotonga from New Zealand. Rarotonga is conveniently located just 0.8 km from Rarotonga’s city centre.

  • How popular is this New Zealand to Rarotonga flight route?

    Flights from New Zealand to Rarotonga have been viewed 5,338 times in the past calendar month.

  • How long is the flight from New Zealand to Rarotonga?

    Airlines like Jetstar and Air New Zealand fly from New Zealand to Rarotonga in about 3h 55m. The time it takes to get you to your destination can typically vary by up to 3h 15m. The distance from New Zealand to Rarotonga is about 3011 km. When browsing for deals, the options you’ll see will be for both direct flights and flights with stops.

  • What are the most popular routes from New Zealand to Rarotonga?

    Most travellers choose Auckland Intl - Rarotonga, Wellington - Rarotonga or Christchurch - Rarotonga when deciding on the best route from New Zealand to Rarotonga.

  • What are the most reliable airlines from New Zealand to Rarotonga?

    Looking for the most reliable airlines to get you to your destination on time? Our data shows these are most likely to get you from New Zealand to Rarotonga on time: Virgin Atlantic (93%), United Airlines (89%), Qantas Airways (85%).

  • What are the cheapest flights from New Zealand to Rarotonga?

    On average you can expect to pay $807 for a flight from New Zealand to Rarotonga. The cheapest flight overall is $217 while the most popular route, (Auckland Intl - Rarotonga) is currently priced at $524.

  • Can I find deals for flights from New Zealand to Rarotonga that include hotel bookings?

    Yes. In addition to deals on New Zealand to Rarotonga flights, Cheapflights offers holiday packages that include both flights and hotel.

  • How can I find direct flights from New Zealand to Rarotonga?

    After entering your origin and destination, apply the non-stop filter on the search result page to find direct flights from New Zealand to Rarotonga.

  • Can I find deals for business class flights from New Zealand to Rarotonga?

    Yes. Cheapflights offers flight deals from New Zealand to Rarotonga by cabin class. In addition to browsing deals, you can also filter by cabin class on the search results page after making a search.

  • What is the cheapest month to book a flight from New Zealand to Rarotonga?

    Currently, June is the cheapest month in which you can book a flight from New Zealand to Rarotonga (average of $725). Flying from New Zealand to Rarotonga in December is currently the most expensive (average of $1,046). There are several factors that can impact the price of a flight, so comparing airlines, departure airports and flight times can provide users with more options.

See more FAQs

Browse thousands of different options on Cheapflights for your next trip

Toggle through the tabs below to find thousands of options on Cheapflights for your next trip.

Top 2 airlines flying from New Zealand to Rarotonga

Discover the top 2 airlines that operate flights from New Zealand to Rarotonga. Compare their services, reliability, and customer satisfaction ratings to choose the airline that best suits your travel preferences and needs. Over the last 7 days, Cheapflights users made 134,765 searches. Data last updated 23 July 2026.
AirlineCheapestAverageFlexibilityOn-time
JetstarCheapest$260Average$839FlexibilityNo cancel feeOn-time74%
Search Jetstar flights
Air New ZealandCheapest$538Average$1,044FlexibilityNo cancel feeOn-time78%
Search Air New Zealand flights

Fly with Cheapflights

Find the best flight deals on Cheapflights, where travellers can enjoy low prices and a wide availability of flights to their desired destinations.

How does Cheapflights help users find flights from New Zealand to Rarotonga?

Cheapflights goes through 900+ travel sites to look for the best flight deals for flights from New Zealand to Rarotonga. Too many options? Cheapflights also provides filters for things like airlines, price ranges, and number of stops to help you make a decision easily.

Why should you use Cheapflights to find cheap flight tickets from New Zealand to Rarotonga?

Cheapflights taps into our reliable network of hundreds of airlines and travel agencies to find the best deals for flights from New Zealand to Rarotonga for you. Better yet — we are completely free to use.

Can Cheapflights find flights from New Zealand to Rarotonga with no change fees?

Need flexible booking options for your flight to Rarotonga from New Zealand? Don’t worry, Cheapflights have you covered. Use our search filter to only show flights with no change fees.

Can Cheapflights notify me if prices for flights from New Zealand to Rarotonga become cheaper?

Yes! Start tracking prices for New Zealand to Rarotonga flights today and get alerted whenever prices for these flights change. To access this feature, click the bell icon next to the flight deals above, which will prompt you for a valid email address to receive your alerts.

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